If You’re Tired of Feeling Unseen in Therapy? You're Not Alone.

Therapy Services for Women in Michigan

Many women have tried therapy before and were expected to relive their trauma without a path forward, or felt boxed in to a method that didn’t fit. At EMPWR Transformative Therapy, we specialize in you, because we’ve lived through the frustration of not feeling truly understood.

  • Our work is rooted in lived experience

  • We focus on what actually helps you grow

Have You Been Here Before?

You've felt dismissed or misunderstood in past therapy.

  • You’re exhausted by people-pleasing and perfectionism.

  • You've tried self-help tools, but none felt personal enough.

  • You want support that meets you where you are, not where a textbook says you should be.

  • You’re emotionally aware—but unsure how to move forward.

You’re not asking for too much. You just haven’t had the right support yet—and you deserve more than just “coping.”

Woman looking out the window sitting on the floor somber

Let Us Help You Redefine What Therapy Can Feel Like

We work with women who are ready to:

  • Understand and shift lifelong patterns.

  • Build boundaries that protect their peace.

  • Heal childhood emotional neglect.

  • Quiet the inner critic and trust themselves again.

  • Develop coping tools that work in real life, not just in theory.

What if therapy didn’t feel clinical or detached? What if it felt like someone finally seeing you—really seeing you—for who you are and who you're becoming?

We believe therapy should feel like a collaboration, not a prescription. Whether you’re navigating trauma, anxiety, or burnout from constantly taking care of everyone else first—we're here for you.

Happy woman in the city at night smiling because of effective therapy

Our Core Services

Individual Therapy

A space that’s all yours. Here, you’ll unpack the pressures of everyday life, explore emotional patterns, and gain tools for meaningful change—with someone who listens, really listens. We know how powerful it is when someone finally “gets it”—and we make that our mission in every session.

Topics we can explore together include:

EMDR Therapy

When talk therapy isn’t enough, EMDR offers a research-backed method for processing trauma gently and effectively. It’s not about reliving the pain—it’s about releasing it. Many of our clients have found breakthroughs here after feeling stuck for years.

EMDR may help if you:

IFS Therapy (Internal Family Systems)

If you’ve ever felt like different parts of you are in conflict, IFS can help you connect with them and create inner harmony. This method helps you meet yourself with compassion instead of judgment—something we’ve found transformational, both personally and professionally.

IFS may be right for you if:

Your Life Like this:

  • Waking up without the weight of anxiety.

  • Saying "no" without guilt.

  • Having more energy because you're no longer emotionally drained.

  • Feeling at peace with your past, hopeful about your future.

  • Trusting yourself, even when life feels uncertain.

This is what healing can look like—and it starts with one step forward.

You’re in Good Hands

We’re a team of trauma-informed therapists who specialize in working with women. Our practice is built on respect, evidence-based care, and human connection. We serve all of Michigan through secure online therapy.

And we bring more than credentials—we bring heart. We’ve been where you are. That’s why our sessions are as validating as they are practical.

Still wondering if we’re the right fit? Reach Our and Let’s talk.

Credentials

  • Licensed Clinical Social Workers and Professional Counselors

  • EMDRIA-Certified EMDR Providers

  • IFS Practitioners

Payment & Insurance

  • We are a private pay, out-of-network practice.

  • Superbills are available for potential insurance reimbursement.

  • Flexible scheduling, with evening availability varying by therapist.

We Make It Easy To Start With Strength

Step 1: Free 15-Minute Consultation

Let’s talk about what’s been weighing on you and see if this is the right fit.

Step 2: A Personalized Therapy Plan

We’ll create a plan that fits your needs and helps you move toward real healing.

Step 3: Lasting Transformation

Week by week, you’ll notice real change as you learn to trust yourself and build the life you want.

How do I know if this therapy is different from what I’ve tried before?
 Our approach is collaborative and personalized. We don’t force one-size-fits-all methods. We take time to understand your story, your needs, and your pace.

Why should I consider online therapy?
 Online therapy offers the same results as in-person care—with added convenience. You can access support from anywhere in Michigan, without commuting or waiting rooms.

Do you work with insurance or offer flexible payments?
We are an out-of-network practice. While we don’t bill insurance directly, we can provide superbills for potential reimbursement through your insurance plan. Paying out of pocket allows for greater flexibility and customization of your treatment—no session limits, diagnosis requirements, or restrictions on how we work together. 

What if I’m not sure which therapist is right for me?
 We offer a free matching consultation to help you find someone who truly fits your personality, goals, and comfort level.

Ready to Feel Like Yourself Again?

Don’t let another day pass you by feeling stuck. The support you’ve been searching for is here.